Mental Strength pt.5: Process over Outcome
It’s not always easy to find the energy needed to do the day-to-day tasks that are necessary to reach your lofty goals. Your daily energy...
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Daryl Hernandez
- Dec 22, 2022
- 3 min
Mental Strength pt. 4:
Mental Performance step four to reaching Elite Level skill. Self-control and discipline. High-level performance takes effort. There is no...
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Daryl Hernandez
- Nov 8, 2022
- 2 min
Mental Strength: pt.2 - Motivation and Commitment
"I don't feel like it"..... How many times have you said this about something? Well, Guess what?? A lot of people have said this before....
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Daryl Hernandez
- Jun 3, 2021
- 1 min
Training vs Summer Ball Games
The time has come for some athletes to make a decision. Do you continue to play games all Summer and into Fall or Do you train and build...
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Daryl Hernandez
- Dec 10, 2019
- 1 min
Arm Care
In less than 12 weeks baseball/softball tryouts will be upon most of us. Some players will not give it a thought until its too late. Gone...
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Daryl Hernandez
- Mar 23, 2019
- 2 min
High School Coaches Life: part II
As 2019 Baseball Tryouts start to approach and as coaches we are busy planning for multiple situations (indoor tryouts and outside...
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