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Daryl Hernandez
Oct 31, 20181 min read
Tools Used
The off-season is a time for work to begin. One question, what tools should every baseball/softball player use. The first place a player...
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Daryl Hernandez
Sep 12, 20181 min read
Head Coaching Life: High School
Life as a head coach begins and there is so many behind the scenes issues that a head coach must deal with which parents and kids do not...
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Daryl Hernandez
Mar 1, 20182 min read
Plea for Coaches!!
Coaching is a difficult job but one of the most rewarding job out there. Coaches have to wear multiple "hats" when working with a player...
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Daryl Hernandez
Jan 14, 20182 min read
Train to Play
Now we are at the point in our training to begin to convert on sport-specific training into specific baseball skills. Practice: Do...
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Daryl Hernandez
Dec 2, 20172 min read
Off-Season: Active Rest Phase
Goal: To recover, rehabilitate, and maintain current fitness level The goal in the first three to four weeks after the season is over is...
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Daryl Hernandez
Jun 20, 20171 min read
Coaches that Care or Do They?
Another night at the ballpark and yet another representative of baseball coaches that set a poor example. As I was watching this 9U game...
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Daryl Hernandez
Apr 8, 20172 min read
Coaching Younger Age Players
Last night I was at the local baseball field and noticed a few things as coaches/parents we really need to work on. I was there observing...
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