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Tools Used
The off-season is a time for work to begin. One question, what tools should every baseball/softball player use. The first place a player...

Daryl Hernandez
Oct 31, 20181 min read


Head Coaching Life: High School
Life as a head coach begins and there is so many behind the scenes issues that a head coach must deal with which parents and kids do not...

Daryl Hernandez
Sep 12, 20181 min read


Plea for Coaches!!
Coaching is a difficult job but one of the most rewarding job out there. Coaches have to wear multiple "hats" when working with a player...

Daryl Hernandez
Mar 1, 20182 min read


Train to Play
Now we are at the point in our training to begin to convert on sport-specific training into specific baseball skills. Practice: Do...

Daryl Hernandez
Jan 14, 20182 min read


Off-Season: Active Rest Phase
Goal: To recover, rehabilitate, and maintain current fitness level The goal in the first three to four weeks after the season is over is...

Daryl Hernandez
Dec 2, 20172 min read


Coaches that Care or Do They?
Another night at the ballpark and yet another representative of baseball coaches that set a poor example. As I was watching this 9U game...

Daryl Hernandez
Jun 20, 20171 min read


Coaching Younger Age Players
Last night I was at the local baseball field and noticed a few things as coaches/parents we really need to work on. I was there observing...

Daryl Hernandez
Apr 8, 20172 min read
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